Training:
After a lot of blogging this past month, I have hit a bit of a writer's block. So if you have any questions about training, diet, racing and anything really, be sure to leave a comment on the post or hit me up by email.
Since recovering from out 36 hour marathon drive across the country, the guys and I have been doing some heavy duty riding in preparation for the next three weeks of racing. It has been great to get back home and re-establish a regular training schedule. We've mixed up the regular riding routes with a trip up to Battleground, Wa where I grabbed this shot of the local swimming hole. It was a nice temperature for training on Sunday but not hot enough for a swim so we stuck to the bikes.
Swimming Hole @ Battleground, Wa on Sunday
The guys and I have been doing some tough rides up Germantown (3km @ 8.5%) plus other steep hills in the area in preparation for this weekend's Tour de Delta and the Cascade Classic later this month. I have been feeling great and am hoping to have a great weekend. We are taking seven strong guys so I'm looking forward to a trip home. The guys are super stoked as next Monday and Tuesday we'll head up to Whistler to test our legs up Kadenwood and Callaghan.
Time to giver skidoo in the big ring
Labels: NEWS
