Killer Tomatoes & Gran Fondos

The end of the summer is almost upon us which means that it's THE ATTACK OF THE KILLER TOMATOES...I mean Gran Fondos! If you have been training for such an event, I wish you sunshine, good sensations and no flat tires! One of my former ski racing coaches, Andrew Lambert, is also currently preparing for a summer's-end bike ride in Revelstoke, BC. The route is a 27km hill climb along the scenic road up Mt. Revelstoke.  I thought Andrew's training blog would a great way to introduce some of
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Sunsets

False Creek Sunset: Link

Evening coolness,

Jersey flapping.

Tranquil spinning,

Absolute calm.

Dip behind a stroller,

Swerve around a runner,

Dodge a fortune teller,

Get dusted by a commuter.

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