It is the middle of winter, so naturally many people, especially athletes are focused on maintaining health and avoiding the tissue box. But what happens when you get sick...what should you eat for optimal health? When we get sick, often times appetite disappears, but maybe some of those protein rich foods, that seem all the hype these days, can fast track recovery...what do you think?
What about them globular proteins that I've been hearing about? They sound great! You know, like animal protein! A protein that has been manipulated and twisted through the process of refining vegetable nutrients through a trophic cycle before it arrives on our plate. ummm...chicken soup!